Driver Tips: How to Stay Aware While Driving Far
Distance driving is an exhausting activity to do especially if you are alone with no one to watch you or help you navigate. There are ways to stay aware during the long drive during the night, day and horrible weather.
Always have a well-rested sleep before getting into the car. Having too much or too little will leave you feeling tired and weak. This will cause you not worry much about what’s in front of you.
Allowing yourself to take bathroom breaks is extremely important. It is a fact that a full bladder will affect you more than a high alcohol intake.
Caffeine or coffee is probably the first thing that you would want to take before leaving for your trip. Caffeine is known to keep a person awake and to start the metabolism process. What you don’t want to do is overload it with sugar. If you have a higher sugar level you will end up shaking and noticing things that aren’t important. This is important during any night driving because of the darkness that has metaphorically swallowed the streets.
Make sure that you have a bottle of water whether it’s cold or temperate. You need water in your …
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